welcome to the pack
About US
Created by Eduardo Ravelo, PRIMAL is a community focused on training skillful barefoot movement, so you may once again, move the way your body evolved to, helping you to prevent, rehabilitate & alleviate pain, enhancing your quality of life.
Eduardo was born & raised in the mountains of Costa Rica spending his days climbing, hiking, exploring, & moving through the beautiful wilderness around him. If there was a tree, a giant boulder or a waterfall, you could find him climbing it.
During his 13 years entertaining on cruise ships around the world, Eduardo began to focus on mobility training when he noticed that everyone complained about aches & pains. This education led Eduardo to become a Functional Range Conditioning Mobility Specialist with Functional Anatomy Seminars, a Barefoot Movement Coach with Vivobarefoot, a NASM-Certified Personal Trainer & an AFAA-Certified Group Fitness Instructor.
Eduardo aims to help everyone to lead a healthier, pain-free life, understanding that we have control of our day-to-day habits & we can change our bodies for the better, all while having fun along the way.
Eduardo has spent the last 5 years working with people from around the world, from professional dancers to active older adults & he hopes to learn more about your needs.
Lets work together to see how PRIMAL can help you move better!
Our Services
We will take a deep dive into your history, foot and body mobility, coordination & strength. This detailed assessment will help us pinpoint the areas that require work & introduce you to the program.
*The assessment also adds your first individual session completely free!
Focused on your primary goals & areas of concern, we create individualized programs.
Available in 1, 3, 6 or 12-month formats.
In-person (at Pangas Beach Club or at home) & virtual sessions.
Try our variety of classes - Dance fit, HIIT, mobility synchronized to music, functional movement focusing on specific areas of the body (feet, legs & hips, shoulders & spine).
Available at Pangas Beach Club.
Schedule your appointment
Schedule your personalized assessment today to start your journey towards optimal functional mobility.
We are ready to tailor a plan that fits your individual goals, needs & lifestyle.
Use the Contact button or email me at eduardoravelo@primalbarefootmovement.com & I will reply to you within 24 hours.
Looking forward to meeting you & learning more about your goals & needs!
